Reply With Quote
take it easy with the plyo if you have back problems...it sounds like a fun course though!
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 2 of 2
Thread: Core training & plyometics
-
10-12-2003, 05:32 AM #1
Lookin' for tailwinds
- Join Date
- Jan 2002
- Location
- On my bike
- Posts
- 2,505
Core training & plyometics
To disable ads, please log-in.
My gym is offering a course in this and I'm going to take it. I think it would be really beneficial for cycling - especially sprinting. I need core work - my lower back really talks to me these days. I'll be sure to keep you ladies up-to-date with what I learn. Maybe we'll all meet in one giant peleton & smoke Lance...(is he a banned substance? His ears are too big for me...)
To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid
-
10-13-2003, 05:37 PM #2
Registered User
- Join Date
- Aug 2001
- Location
- Ottawa, Ontario, Canada
- Posts
- 719
back pain
