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Thread: Mood swings

  1. #1
    Join Date
    Mar 2016

    Mood swings

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    Hey everybody

    In recent times I am having problems with my mood - it is swining pretty hard, from good to bad.

    Sometimes it really dips very low ... Does anyone have some medicament recommendation that has no side-effects but works like a mood enhancer. I run into https://liftmode.com/energizing/phenylethylamine.html and was wondering if this could work out?

    Thanks in advance ...

  2. #2
    Join Date
    Feb 2005
    Concord, MA
    I am going out on a limb here, but as a therapist, I am leery of supplements that haven't been vetted by any agency. I am not an MD, but many of these supplements can have very serious side effects.
    There are lots of holistic practices that can help regulate your mood. Sometimes just teaching yourself is fine, but other times, learning them in the context of counseling helps figure out why this is happening, so it's easier to regulate. PM me, if you want to discuss.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport



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