Quote Originally Posted by rebeccaC View Post
I’m vegetarian….there are vegetarian (and gluten free) ingredient alternatives to meat and fish and many just vegetarian recipes. The book made me think more about fueling myself and recovering in more of a scientific way with fresh natural foods.
The ‘feed zone portables’ book has some great recipes for nutrition when riding/hiking etc. The blueberry & chocolate coconut rice cakes are one my favorites.
If there is a barnes and noble near you check their website to see if it’s in stock at that store…that way you can take a lot at the book to see if it’s something you might like.
They have some of thier recipes on their website.