Finding a post knee replacement exercise has been challenging, the knee just won't stay "right". Meaning I have good days of flexibility and normal gait, followed by days where I walk like quasimodo. I really wanted to start swimming again as it's been my go-to for fitness most of my life, and thankfully, we have a pool about twenty feet outside our front door. The downside is the pool is smaller condo pool so I was stopping every ten strokes to turn, frankly that's enough turning in a workout to make me dizzy!

So, did some research and found a static swimming belt. it is rudimentary but it worked very very well. I'm able to just put my head down and swim without stopping to turn every ten strokes. Once I hit my first goal mark my reward will be the cadillac version of static belts... kind of nice to have a reward be a fitness item rather than a meal or fancy wine.