Hi Catrin, Our hike yesterday was very nice. Most of the trails in the park were short, so we did as many trails as we could string together. I suspect we only hiked another four miles or so, but one trail was strenuous (basically stairs and switchbacks to and from the natural tunnel from the visitor's center, much higher up). It was short, though, so no problem. Lovely place!
Today was a different story. We checked into a gorgeous national forest campground in western TN, and did a hike this afternoon that we had no idea of the length of. The sign said 3.7 miles, but was that one way or round trip? We've found that different parks handle out and back trails differently, with some labeling the distance out and back, and some one-way. This one was one-way, and according to our GPS, that was a short estimate. We came up with 4.1 miles one-way, and it was very mountainous, which tends to short-change on miles, since the GPS can't always "see" where we are. Another sign we saw said it was 4.7 miles one way. Plus we had to walk to the trailhead and back, adding an extra half mile at least. So, I am guessing we did around 9-10 miles, more or less.
The hike took us up, up, up a mountain to an amazing overlook, then back down. It was rocky at times and the grade varied from easy to difficult. I definitely learned that I don't care for hikes like this, where you have to do all the climbing in one direction and all the descending in the other. It's tough on the body! I was sweating on the way up, and my heart was pounding at times. I would have loved just a bit of descending to rest, just like on a bike ride! Then on the way down, my left knee started bothering me, and even though I could breathe a lot better than when climbing, I could have used a break in that direction too, from the constant descent. It was a beautiful hike with stunning fall foliage (photos to follow as I haven't uploaded them yet), but a very tough trail for me.
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow