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  1. #1
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,645

    Great article on lumbo-pelvic stability

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    http://www.ptonthenet.com/articles/b...stability-3919

    My yoga teacher is all about this stuff and it's been HUGELY helpful to me.
    Speed comes from what you put behind you. - Judi Ketteler

  2. #2
    Join Date
    Oct 2014
    Location
    Maryland
    Posts
    55
    Wow! Great article and great website. Thanks for sharing
    2007 Trek 7.2 FX
    2015 Felt F85X with Specialized Oura seat, Specialized Road Pro II handlebars, and Look Quartz pedals

  3. #3
    Join Date
    Jan 2006
    Location
    Pacific Northwest
    Posts
    3,473
    Very interesting article, this. Thanks, Oak.
    "My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks

 

 

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