My coach put us through our very first 2 sets of full 10-minute competition rounds yesterday. 10 minutes of jerks, 15 minute rest, 10 minutes of snatches. It may not sound like much but it is...it is! The jerks were fine, my weak arm started tiring halfway through the snatches on that side so I had to cut the second set a little short. Not bad for a stubborn old broad on her first two competition sets! A total of 182 reps between the two lifts! Quite the confidence builder.
This picture was taken afterwards, and that smile is one of relief :-) I was pumped all day yesterday about this, and NO repercussions from the work. Thankfully our coach didn't warn us so we had no idea what he had in store for us. That is preferable than thinking about it all of the previous night! I don't even appear to be sweating in this picture, but the facility we were at is VERY cold! Also got to try out my lifting shoes for the first time, and I decided they had magic powers :-) They are expected at competition so I figured it was time to start training in them. All joking aside, even at MY level I found they made quite a difference, especially as I became fatigued.
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