I finally started going back to LifeTime Spin classes. So what do I do after the first one I attended? I went grocery shopping, came home, and tripped on the stairs while bringing up the groceries. I fell back on my head and went unconscious. When I came to, my SO was really concerned when I told him I didn't have a grandson. My grandson, born Dec 11, 2013, is all I talk about!!!
The ambulance was called and I was soon on my way to the ER

The cat scan showed I had no bleeding on the brain again, thank G-d, like I had in the bicycle crash two years ago. I seriously bruised a rib I had broken previously in the last bike crash. My left shoulder and upper arm hurt like crazy, too. Doctor said no physical activity for a week; he is afraid I could fall again!

See, I can wind up the ER even when I not riding a bicycle.

Once again, the fall was stupid and avoidable. I was trying to save steps by bringing up too many unbagged groceries at once.