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Thread: A New Challenge

  1. #1
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
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    A New Challenge

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    Crucifix push ups. The position is just like it sounds - feet together, arms out perpendicular to your body.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  2. #2
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by Veronica View Post
    Crucifix push ups. The position is just like it sounds - feet together, arms out perpendicular to your body.

    Veronica
    This sounds like quite a challenge - if I can ever get this shoulder sorted out will try it!

  3. #3
    Join Date
    Apr 2006
    Location
    Maine
    Posts
    959
    OUCH! Sounds like it could be quite hard on the shoulders, but maybe that will be one of 'winter time 'goals.

  4. #4
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    I did 3 sets of 20 on Saturday. I felt them more in my upper back and chest, not so much shoulder.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

 

 

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