This is interesting.
http://wholehealthsource.blogspot.co...risk.html#more
Of course for many people, getting more sleep is easier said than done. But it can make an important different for weight control.
This is interesting.
http://wholehealthsource.blogspot.co...risk.html#more
Of course for many people, getting more sleep is easier said than done. But it can make an important different for weight control.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
Interesting link. Thanks for sharing.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
That was fascinating. I forget the term, but I've been reading more and more lately about studies on how various environmental factors activate or de-activate genes.
Winter riding is much less about badassery and much more about bundle-uppery. - malkin
1995 Kona Cinder Cone commuterFrankenbike/Selle Italia SLR Lady Gel Flow
2008 white Nakamura Summit Custom mtb/Terry Falcon X
2000 Schwinn Fastback Comp road bike/Specialized Jett
Epigenetics!
Now I need a nap. Zzz...
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
Thank you! I was going to say eugenics, but luckily I googled it first.
Winter riding is much less about badassery and much more about bundle-uppery. - malkin
1995 Kona Cinder Cone commuterFrankenbike/Selle Italia SLR Lady Gel Flow
2008 white Nakamura Summit Custom mtb/Terry Falcon X
2000 Schwinn Fastback Comp road bike/Specialized Jett
I've been looking into this for a while, my doc and I are having a hard time figuring out how I can weigh what I weigh with the diet I observe. She thinks an adult lifetime of poor sleep is playing into it.