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  1. #1
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565

    Saddle sore advice

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    Hi ladies.

    I finally got around to writing a blog post on how I managed my saddle sores at the Gramin TransPortugal event.

    Here's the link.

    I hope it's useful information to share.

    Happy riding.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  2. #2
    Join Date
    Jul 2009
    Location
    Dallas metro
    Posts
    169
    Well now I know what I can use those scrap pieces of kinesio tape for, keeping bandaids on in places they don't want to stick! :-)
    Specialized Oura or Romin Evo Saddles

  3. #3
    Join Date
    Jan 2006
    Location
    Pacific Northwest
    Posts
    3,436
    Hey! Thank you. Am passing this to Chris/Mr. 1200k Guy.
    "My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks

  4. #4
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Excellent advice, Wahine! I am prone to saddle sores, though my Belizean ones have gone away now that I'm back in the US, wearing proper bike shorts, and riding better saddles. However, I know the intense summer heat and humidity, along with longer rides as the days go on, may bring one or more back, so I am going to keep your blog post handy.

    Thanks!
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  5. #5
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Thanks! I love those blister pads but I had no idea you could put them on broken skin. That would've been handy to know when I was kinesio taping my anterior shoulders and the KT tape pulled the skin right off my neckline ... I was able to create an anchor for the Gentle tape using Spenco Adhesive Knit over Second Skin, but the blister pads would've been easier to apply and probably longer lasting, too.

    Definitely will keep your advice "on file." Glad you were able to find a solution that worked!
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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