I don't weight myself anymore...seriously. I haven't gotten on a scale in about a year. As far as I'm concerned, I don't need to see a number...I can tell just by how my clothes fit...or don't fit. Ha! Even when I go to the doctor's office...I'll get on the scale, but I tell my doctor that I do NOT want to know what the number is. So he just writes it on my chart and doesn't tell me. I'm sure if there were any concerns, he would say something.