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Thread: Yoga

  1. #1
    Join Date
    Apr 2007


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    I would like to do Yoga, but theres nothing in the way of classes near me. Can anyone recommend some DVDs that are good for beginners or any good online sites? Thank you
    2011 Specialized Secteur Elite Comp
    2006 Trek 7100

  2. #2
    Join Date
    Jun 2008
    The Great White North
    Peggy Cappy's DVD's would be good for beginners. She does not speed through the sessions and takes time to explain and show modified poses for people who can't quite do the regular one.

    2001 Trek 7500 FX, converted to a hauler - Serfas
    200? Marin hybrid - Selle San Marco
    2004 Trek 5200 - Avatar
    2011 Trek 6.2 Madone - Ruby



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