Interesting. I would think it would matter which eight hours you eat in. If you eat breakfast early, lunch, and an early dinner, I can see this working as you have more time to burn off what you've eaten that day. But if you skip breakfast and just eat lunch and dinner, isn't that the exact pattern that's been said to make people fatter and less healthy, since eating a good breakfast seems to be so important to metabolism and health?
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow