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  1. #31
    Join Date
    Dec 2012
    Location
    Northeast Borders, UK
    Posts
    42

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    From 147 to 144 so am pleased with this Did it by tracking and no wine plus a little exercise (twice out on my hybrid last week) and a couple of walks. As it included two occasions when we went out to friends for meals I'm relieved that my New Year's resolution is holding up so far. Weather this week will be cold, wet/snowy and generally uninviting so hope to have the determination to get on the turbo, though knowing me I'll probably find a million reasons why not...
    Jul 2013 - Genesis Croix de Fer
    Nov 2012 - 5yr old Specialized Ruby Comp
    2007 - Giant Cypress hybrid

  2. #32
    Join Date
    Mar 2007
    Location
    A long thin country
    Posts
    390
    122 this morning (down 2). It was a weird week. I dropped clear down to 120 at one point, so I started drinking more to make sure it wasn't dehydration. I've been very rigorous with the diet--eating well and not eating back all of my burned calories. Hoping to hold on to the drop now.
    ~Jen
    2008 Trek Madone 5.1/compact double/Terry Butterfly
    My family's food and winemaking blog is www.flahertywines.com

  3. #33
    Join Date
    Apr 2012
    Location
    On my bike
    Posts
    96
    Down to 118.8 so down one pound. Yay!

  4. #34
    Join Date
    Feb 2012
    Location
    Florida
    Posts
    452
    153.6. Down 2.2. Yay!
    2013 Kirk Frameworks JK Special/Selle Anatomica
    2012 Gunnar Sport/Brooks B17
    2001 Calfee Tetra Pro/Selle Anatomica
    1984 Raleigh Sport/Brooks B66

  5. #35
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    105.8
    Progress, but not as quickly as I hoped.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  6. #36
    Join Date
    Apr 2011
    Location
    perpetual traveler
    Posts
    1,267
    110.8, still dropping slowly. Perfect.
    Trek Madone 4.7 WSD
    Cannondale Quick4
    1969 Schwinn Collegiate, original owner
    Terry Classic


    Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”

  7. #37
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    104.5

    The increased exercise routine is paying off. However, I seem to have injured the ball of my right foot, from stair climbs on tile-on-concrete stairs, no doubt. No stair climbing for me today. But did have a tough bike ride late yesterday (strong wind so seemed like climbing hill after hill every time we turned into the wind) and will be riding into town today. It's going to be hard to hold this weight, though -- this is as low as I ever get here in Belize, then I usually bounce right back up to 107. Hoping that won't happen this time.
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  8. #38
    Join Date
    Oct 2007
    Location
    MD
    Posts
    1,626
    going in to update now. Sorry for the delay. Link below.

    https://docs.google.com/spreadsheet/...HFzWkFDQzRBS1E
    You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!

  9. #39
    Join Date
    Feb 2012
    Location
    Florida
    Posts
    452
    Thanks for doing this, Possegal!
    2013 Kirk Frameworks JK Special/Selle Anatomica
    2012 Gunnar Sport/Brooks B17
    2001 Calfee Tetra Pro/Selle Anatomica
    1984 Raleigh Sport/Brooks B66

  10. #40
    Join Date
    Dec 2004
    Location
    Utah, Gateway to Nevada, not to be confused with Idaho
    Posts
    1,872
    118.2
    Not bad considering I didn't exercise at all this week

  11. #41
    Join Date
    Jun 2011
    Location
    philly
    Posts
    142
    164.

    Headed back in the right direction..... thanks Possegal!

  12. #42
    Join Date
    Nov 2009
    Location
    Indianapolis, Indiana
    Posts
    10,889
    127.4 today - I seem to be on a 2-pound swing right now.

  13. #43
    Join Date
    Dec 2011
    Location
    Bulgaria
    Posts
    270
    I want to complain about my nutrition lately. Not only it hinders weight loss but it leads to weight gain I was invited to a lot of celebrations and going outs so I mix alcohol with sweets and fats Poor protein intake and minumim water...I keep training but today I feel wasted and the junk and alcohol mess my recovery. I intend to stop this vicious circle now starting from an hour ago

  14. #44
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    106.4
    I spend all week trying to lose weight from the weekend, when I eat normally/healthy, but not strictly.
    Going up north for x country skiing in a few hours, and there will be more carbs than usual this weekend. I feel like giving up the goal of 104, but since I did this last year, with a goal of 105, which turned into 104, I am not giving in yet. I've been experimenting with some different things to tweak, so I'll be back on the plan Sunday night.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  15. #45
    Join Date
    Apr 2011
    Location
    perpetual traveler
    Posts
    1,267
    111.2. Up a hair but still trending down. According to my trend chart I am losing a bit more than a half a pound a week. I am ok with that.
    Trek Madone 4.7 WSD
    Cannondale Quick4
    1969 Schwinn Collegiate, original owner
    Terry Classic


    Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”

 

 

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