I injured my achilles and haven't run for a week...it's nearly killing me but I've been doing hot yoga and cycling everyday to get me through it! I have osteoarthritis in my hands so while the weather is cooler, it is the best thing...warmth right to the core before heading out on the bike!
Originally Posted by
Tri Girl
I have done yoga every day for the last 2 weeks... and have run only 3 times in the last 2 weeks. It's not that I don't want to run, I'm just loving yoga more at the moment. I NEED to get back out there... but my mat keeps calling me. Le sigh....
2011 Specialized Ruby Comp, Specialized BG Lithia w/ hollow Cr-Mo rails
2009 Specialized Myka FSR, Specialized Windie 143