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  1. #31
    Join Date
    Mar 2009
    Location
    Michigan
    Posts
    124

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    ok, I just downloaded the book. I am large, soft and unmotivated right now! I promise to set my bike on the trainer and get started by tomorrow! I'll need the push ladies!
    Touring this great country, one State at a time! Michigan Summer 2013.

  2. #32
    Join Date
    Mar 2009
    Location
    Michigan
    Posts
    124
    Ok I am reading the book and my bike is on the trainer. Baby steps!
    Touring this great country, one State at a time! Michigan Summer 2013.

  3. #33
    Join Date
    Jun 2012
    Posts
    195
    I'm in!
    Just bought my bike trainer yesterday, and ordered the book tonight.
    I'm good with being lean, I have no desire to be "skinny".

  4. #34
    Join Date
    Dec 2011
    Location
    Richmond, VA
    Posts
    333
    Quote Originally Posted by Slowspoke View Post
    Ok I am reading the book and my bike is on the trainer. Baby steps!

    Hang in there we are cheering for you !!- It may help to try to get outside ASAP... my take on biking (skiing, kayaking etc...) for fitness is that it is SO FUN you become addicted and would do it even if it wasn't good for your health and weight (: When I am stuck inside I think about my fav trails for motivation (: Another trick might be videos of places you want to ride in the future for that kick...(:

  5. #35
    Join Date
    Dec 2011
    Location
    Richmond, VA
    Posts
    333
    Quote Originally Posted by Wasp View Post
    I'm in!
    Just bought my bike trainer yesterday, and ordered the book tonight.
    I'm good with being lean, I have no desire to be "skinny".
    good luck- Amen to that sentiment- there are days I think if I have one more anorexic patient I am going to personally burn Hollywood....

  6. #36
    Join Date
    Mar 2009
    Location
    Michigan
    Posts
    124
    I'd love to get outside but it's dark when I leave for work and dark when I get home. It's also hovering around 40 deg. Brrr It should warm up on Sat and I WILL ride outside then!


    side note grrrr...someone took my yogurt from the fridge at work. That and PMS could get someone hurt LOL
    Touring this great country, one State at a time! Michigan Summer 2013.

  7. #37
    Join Date
    May 2007
    Location
    Columbia, MO
    Posts
    2,051
    Quote Originally Posted by Slowspoke View Post
    I'd love to get outside but it's dark when I leave for work and dark when I get home.
    With plenty of lights, night rides are a lot of fun.
    I agree with you that cold rides just aren't fun.
    I hope you catch your yogurt thief.
    2009 Trek 7.2FX WSD, brooks Champion Flyer S, commuter bike

 

 

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