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Interesting. These are things that I preach all the time. It was pretty funny to see that the author of the article is a triathlete and PT here in my adopted home town. I know who she is but I've not really met her. I'll have to track her down and take her out for coffee.
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09-14-2012, 11:53 AM #1
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Interesting article on running mechanics
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It's not just the feet (but you knew that). http://running.competitor.com/2012/0...echanics_49865 Main takeaway: "Think more about where your foot is landing and less about which part of your foot lands first."
Speed comes from what you put behind you. - Judi Ketteler
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09-14-2012, 10:56 PM #2
"She's a little dense"
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Living life like there's no tomorrow.
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2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
