Pictures, or it didn't happen. But no, seriously- you need to upload some more pictures so I can live vicariously through you. Good on ya!
I admire anyone who can run on the beach. I tried that in FL a few years back and I swear I thought I was running in quicksand, it kept sucking me deeper and deeper down.
Yellow- do you run mileage in the 20's every weekend? In the mountains? With such incredible scenery? I am moving into your spare room ASAP!
Surgtech- NICE job on the 2nd week of C25K!!
Jessmarimba- love that you knocked out another half this weekend (like it's no biggie). Way to go!!