Multi-level disc injury - frustrated rant

[Catrin]

Oak, I am sorry that this is dragging on so long for you and that you are still in pain, and the isolation certainly doesn't help. I really hope the new osteopath can help you in short order!

[jessmarimba]

I'm so sorry. It's so not fun to be stuck home. Any chance any of your cycling friends would humor you with an evening of cards or board games or something at your place? I'd come keep you company if I was there!

[OakLeaf]

sometimes it takes awhile to find the right one.

I wish I had the first clue how to do that.

I spent 15 years reading other people's medical records, and while I definitely identified some doctors I would not go to, I still have no idea how to find a good one.

I had experience with another thing, some years back, and never did even find a doctor who would listen to me. The issue resolved (sort of) and I have my own opinion of what it was, but it's likely that it's responsible for other problems, that maybe I might not have/have had if the first thing had been properly diagnosed and treated. And in the meantime my medical records were cluttered up with doctor-shopping - remember that every time someone sees a new doctor, it's a black mark on their record that makes the next practitioner less likely to listen or respect them. Just the way it is. I can't even begin to count the derogatory comments I've seen in other people's records when they haven't just stuck with one practitioner.


I'm still inclined to think that referral from a practitioner I trust is probably the best way, but finding a practitioner I trust to begin with is still an issue. I like my PCP, but honestly I don't think she's particularly competent. I'm inclined to trust this new PT, but I've only seen her three times so far. The doctor she actually suggested I see isn't taking new patients, so I'm scheduled with a colleague of his who has similar credentials. One thing I know very well is that credentials and competence are two different things.

But I've got to be realistic, too. Medicine isn't magic. People younger than I suffer injuries that they never recover from. I'm grateful for the years I've had. This is earlier than I thought I'd have to be making hard decisions, but sooner or later, unless we're lucky enough to be struck out of the blue, we all have to make them.

[redrhodie]

Hey Oak,

How are you?

[OakLeaf]

Thanks for asking. I'm a bit better emotionally. We're trying a short road trip this weekend in the car ... I'm a little nervous about being upright so long, but hope to get through the weekend. Two weeks til I see the new doctor - keeping my fingers crossed.

How are you doing?

[redrhodie]

I'm feeling good. Meditation has helped. Time is helping.

Have a great trip! Hope your body cooperates! I hope the time flies until you see the new doctor. That's a long time to hurt.

[OakLeaf]

Update ... I've been posting some in the running threads, but I'm almost starting to dare to hope.

Three visits done with the osteopath. Getting appointments with him has been frustrating, but the treatments help. Sutherland's techniques are WAY different from anything I've ever had done before. I don't even know how to describe ligamentous articular strain. Half the time it doesn't even feel like anything when he's working on me, but whether I feel it or not at the time, I definitely feel it afterward. Muscle soreness on the one aspect, postural realignment on the other. Powerful stuff.

Then I'd originally asked my sister for a recommendation of an acupuncture doctor, and she's the one who recommended that I first see an osteopath who practices Sutherland's techniques, but in the meantime when I was going too long between appointments with the DO, I started seeing the LAc my sister recommended, who does motor point technique. Two out of three treatments with her now, I've been lying on her table and a muscle just let go and has pretty much stayed de-spasmed. Jaw-dropping stuff as far as I'm concerned. Again ... I've had acupuncture before, but not motor point work - actually my LAc isn't certified yet, but she's studying for her sports medicine certification and incorporating motor point techniques in the meantime.

My low back is WAY looser, I'm able to get my pelvis closer to neutral, I'm feeling better running. I've still got a fair amount of numbness all over but less "deadness" in my arms. I also started being less afraid of the stuff in my legs going into the motor nerves - even though it has already done that in my arms, my other sister told me that she has chronic numbness in her legs but no weakness, and she really doesn't take care of herself musculoskeletally. If things continue the way they have been (fingers crossed, again ... up until now I've been too afraid to even say I'm getting better even as it happened) I'll do one more "long" run (up to 9 miles now) and then try carrying water.

I went ahead and put my application in for the Boston Marathon when I was much more uncertain than now - the one thing I REALLY didn't want to happen was that I'd get healthy enough to train, but get closed out due to my own inaction - and I'm starting to think I might actually be able to run the dang thing.

I hope I hope I hope I hope.

[Blueberry]

Crossing fingers for you! It's amazing how many different ways there are of approaching the same problem - and how they all work differently for different people. I'm glad something is working for you!!

[Catrin]

This is so good to hear Crankin, crossing all fingers and toes for you

[redrhodie]

Yay! I'm so glad you found something that's working! Have you been on the bike yet?

[OakLeaf]

I'm not climbing hills yet since they aggravated the low back so badly, but I'm up to a whopping 20 miles of bike path (which is 3+ laps of the nearest one ). Better than nothing.

[Catrin]

I'm not climbing hills yet since they aggravated the low back so badly, but I'm up to a whopping 20 miles of bike path (which is 3+ laps of the nearest one ). Better than nothing.

I've had my own issues with climbing aggravating back/neck injuries so I feel your pain on this one. It IS, however, wonderful that you can get out there and ride - sweet! It will surely just go up from here