Reply With QuoteDefinitely have to remember those tips this weekend!
Great farm-to-table stuff too! HA!
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Thread: Recovery nutrition
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05-02-2012, 09:08 AM #1
Team Embolism
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Recovery nutrition
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This video by renowned pro cyclist nutrition guru Allen Lim has some great tips:
http://www.youtube.com/watch?v=cFgOR...layer_embeddedSarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes
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05-02-2012, 09:20 AM #2
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Specialized Ruby Elite Compact
Trek 7.3 FX
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05-02-2012, 10:22 AM #3
Inner Geekette
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I think pink Sno Balls would be a good addition.
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
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05-02-2012, 12:57 PM #4
In through the out door..
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Orange flavored gummy candies would have been classic. Fruit - we don't need no stinking fruit!
Most days in life don't stand out, But life's about those days that will...
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05-02-2012, 01:42 PM #5
In-app purchases
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Thanks for sharing!
Speed comes from what you put behind you. - Judi Ketteler
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05-04-2012, 04:59 AM #6
Don't worry, be happy!
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See the post I just made about the cookbook he has published.....The Feedzone Cookbook.
2015 Liv Intrigue 2
Pro Mongoose Titanium Singlespeed
2012 Trek Madone 4.6 Compact SRAM
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05-04-2012, 05:08 AM #7
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I pity the person who has to clean that juicer.
'02 Eddy Merckx Fuga, Selle An Atomica
'85 Eddy Merckx Professional, Selle An Atomica
'10 Soma Double Cross DC, Selle An Atomica
Slacker on wheels.
