The instructor should provide music and combine it with moves on the bike.Originally Posted by surgtech1956
I've seen shorts, bike shorts and full kits. I will say that the full kits were overkill.
Gloves, I wear them because my hands get sweaty & I won't slip off of the bars.
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Thread: Spin Class - What to Wear?
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10-22-2011, 07:07 PM #17
Lookin' for tailwinds
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To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid
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