117.4 lots of exercise but having a hard time staying really focused when I'm hungry....
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120.6. Slow and steady, that's the way to go...
117.4 lots of exercise but having a hard time staying really focused when I'm hungry....
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
Grrr...back to 135.
145.8 this morning. As opposed to 144.4 yesterday. Still lots of noise related to water retention, and no actual progress.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
177.
At least it's not up from last week.... I feel good this week, and clothes are definitely fitting differently (not necessarily better, a couple shirts look kind of tent-like in places.....I'm down 20 from a couple months ago) so I'll take it.
Next week could be tough, the boyfriend will be out of town (so less accountability on dinners and more grab-it-on-the-way-home food) and work will be crazy....I have to finish writing an exam, and deal with 180+ undergrads taking their first bio exam....we'll see how all of that goes.
154. Wrong way.
I stuck to program so not panicking yet. Trying to be even more diligent about tracking. Should be hard, racing and camping this weekend. Of course that does mean high calorie burn Sunday.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
185.4 today. I've taken off the couple of lbs I put on in Puerto Rico and a tiny bit more. I'm satisfied with that.
Getting caught up.
https://docs.google.com/spreadsheet/...hl=en_US#gid=0
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
Sorry, forgot to post. Crazy busy at the moment!
141.6 yesterday, fluctuating down, but keeping things just right. Except that I need to get more exercise. (And getting invited for lunch at a Thai restaurant is bound to have done some damage. As is my recent lowbush cranberry [lingonberry] muffin baking activity.)
6 weeks recovery after abdominal surgery seems to be a realistic measure. It's just over 7 weeks now, and for the last week I've felt great physically. Better than before! (And I'm nearly 10 pounds down.)
I've come to see that as completely normal.
Chris - formerly of Heidelberg, Paris and London, now of Fairbanks, Alaska
2011 Kona Sutra 49cm - Selle Italia Diva
2009 Specialized Rockhopper Comp Disk 15" - Specialized XC Body Geometry, 143mm
Ooops..forgot to post..
i'm at 57.4kg not too far away from that elusive first goal...
Sorry i forgot to post. 187 though I don't know how because not riding and stress has made me eat through my fridge twice this week. I'm really lacking willpower and commitment maybe next week will be better.
I like bikes, sometimes more than my husband
I have a 2-day bachelorette party, a wedding, an adventure race, and an anniversary this week.
Who wants to send me text messages every 30 minutes to help keep me focused on my goal?
I may not be weighing in this Friday.
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
Occasionally Updated Blog
Down a couple of pounds 169.8. yeah!