Reply With QuoteDrat. 118.4 today. You'd think with the such a stressful, sedentary week I'd put on a few pounds, not go down.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 211 to 225 of 241
-
10-21-2011, 04:22 AM #211
What's over that hill?
- Join Date
- Nov 2009
- Posts
- 10,889
To disable ads, please log-in.
136.8 for several days now, my efforts seem to be making a difference
-
10-21-2011, 04:40 AM #212
Registered User
- Join Date
- Aug 2008
- Posts
- 939
-
10-21-2011, 05:27 AM #213
Pugs, not drugs!
- Join Date
- Jul 2006
- Location
- Newberg, OR
- Posts
- 758
231.4. I hate plateaus...
-
10-21-2011, 05:35 AM #214
Can't never could!
- Join Date
- Apr 2006
- Location
- somewhere between the Red & Rio Grande
- Posts
- 5,297
148.
That is my end of month goal but I still have about 15 to go overall. Moving along. I am finding with increased exercise (it is race season), I am ravenous. Trying to eat good, healthy food not junk.Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
-
10-21-2011, 07:16 AM #215
back of the autobus
- Join Date
- Dec 2003
- Location
- Folsom CA
- Posts
- 5,667
156.8 Woo-hoo!
Had a fabulous time this past weekend up in wine country, and the Asti Tour de Vine was great fun. As expected, the rest stops were well stocked with treats (incl a wide array of homebaked cookies and cakes, and donut holes topped with chopped nuts to resemble acorns, so cute). I certainly didn't deprive myself but then again I didn't feel the need to go crazy. Same with our dinners out; I had what I wanted but no more than that.
When I tallied up the points consumed this weekend, best I could guess, the weekly allowance and the APs I earned on Saturday's 65 mi ride (I gave it 22 APs) were out the window. So, after Sunday brunch
I got right back on the program.
I'm really happy with how well Weight Watchers is going for me, I'm not losing mass quantities but it's slow & steady and I'm not feeling deprived.
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl
-
10-21-2011, 07:18 AM #216
Team Embolism
- Join Date
- Jan 2006
- Location
- Marin County CA
- Posts
- 5,936
173.
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes
-
10-21-2011, 08:19 AM #217
thickly settled
- Join Date
- May 2008
- Location
- northern Virginia
- Posts
- 5,897
143.2.
It's TTOM.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
-
10-21-2011, 08:41 AM #218
Registered User
- Join Date
- Sep 2008
- Location
- San Diego, CA
- Posts
- 1,316
233.5
Trying South Beach again, upping the weight training to three times a week.
RoxyGetting in touch with my inner try-athlete.
-
10-21-2011, 09:22 AM #219
Registered User
- Join Date
- Sep 2009
- Location
- Tucson, AZ
- Posts
- 1,973
118.8
I rode 200 miles last week on my fall break from school, and stayed in the 117's all week but didn't lose anything, but I was ravenous all week. I took the weekend off from cycling, did not really overeat, have ridden 50 miles already this week and tracked on WW - and I am up over a pound from last week. I never use all my weekly points on WW, and had good success until the last few months when I've crept up from my goal (112) to where I am now.
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
-
10-21-2011, 12:55 PM #220
Registered User
- Join Date
- Jun 2011
- Posts
- 35
Still at 133.
Donna S
-
10-21-2011, 06:36 PM #221
...just rollin' along
- Join Date
- Jan 2006
- Location
- Sierra Foothills, CA
- Posts
- 1,262
165.8 ... Getting close to my October goal! Yeah!
-
10-21-2011, 08:04 PM #222
Home of pea gravel
- Join Date
- Aug 2005
- Location
- Perth, Western Australia
- Posts
- 5,316
s
56.4 kg's
-
10-22-2011, 06:41 PM #223
just call me wilma
- Join Date
- May 2006
- Location
- Hillsboro, OR
- Posts
- 5,023
146 for me this week - a little late due to being out of town...again.
Slow but steady on the fat loss. My weekly travel is pretty much done until January, so I'm looking forward to some more varied workouts (not just all running) and some better nutrition. I'm quite proud of how well I've been able to stick to my goals and plans even with the travel though.
Came back to add that I took my measurements last week (first time since starting paleo) and I've lost 5 lbs of fat, I've lost NO lean body mass (which is a miracle considering how little weight training I've done) and I'm down a half inch in my thighs and 1.5 inches in my waist. This is all in 7 weeks. Yay, paleo!Last edited by GLC1968; 10-22-2011 at 06:44 PM.
My new non-farm blog: Finding Freedom
-
10-22-2011, 08:00 PM #224
Registered User
- Join Date
- Oct 2007
- Location
- MD
- Posts
- 1,626
Weekend updating now...
https://docs.google.com/spreadsheet/...hl=en_US#gid=0You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
-
10-26-2011, 08:30 AM #225
Registered User
- Join Date
- Apr 2011
- Location
- perpetual traveler
- Posts
- 1,267
Wow! A lot of people had a good week.
Originally Posted by Possegal
Trek Madone 4.7 WSD
Cannondale Quick4
1969 Schwinn Collegiate, original owner
Terry Classic
Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”
