Trail Running
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Winter is here in Australia and I decided about a month ago that I needed something else to do when the weather was too icky to ride. My husband runs so I thought maybe I should give it a whirl. It has been about 20 years since I have done any running and then it was all on the road. We have some wonderful trails where I live so I thought lets see how that works for me. Who would have guessed but I love it! I am up to 7kms which is about 4 and a bit miles and hope to work up to around the 16 km mark. I find with trail running that I am so busy looking where to put my feet that I don't notice the kms passing by as much as out on the boring road.
Anyone else out there run purely on trails? Got any good tips for me?
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V