White when I was a kid
Then blonde in elementary.
Strawberry blonde as a teen.
Red in my 20's. Starting to go white in spots
Mahogany/chestnut red in my 30's. More white.
Gunmetal gray and white in my 40's.
Doesn't matter jack-doodley what I eat.
I'm "naturally" still red-headed. Henna is "natural."
(I do find it deeply ironic that I still have plenty of red hair.... just not on my head. And it has nothing to do with what I eat. It stays red year after year after year after fad after fad after fad fat after skinny after fat after skinny after fat. Red.)
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson