I think that was me who was complaining about the circles on the exercise ball in a single and double legged plank. Today he added a "bug" position to the fun. Full plank on the ball with two legs, lift one and put your knee as close to your armpit (hopefully touching the exercise ball) and back, and then armpit and then back, repeat until you collapse, cramp up or fall over, then immediatly do the other side + 1. evil evil evil
marni
Katy, Texas
Trek Madone 6.5- "Red"
Trek Pilot 5.2- " Bebe"
"easily outrun by a chihuahua."