DC-ChiX free Women's cyclocross clinic (DC)

[dc.cyclocross]

DCCX is once again hosting it's series of free(*) CX clinics. The last Wednesday will be DC-ChiX (women only) with the butt-kicking instructor Areley Kemmerer. Of course, Women are welcome and encouraged to attend all the clinics.

DCCX has the biggest women's fields and prize list in the MABRA cross series, and we are looking for another great turnout. The sponsors help make this race what it is, so please show up and show them it's worth it for them!

Race and clinic info:
http://www.dcmtb.com/blog/dccx-2010
facebook:
www.facebook.com/pages/DCCX/137070666858

“DCMTB brings its weekly Wednesday Night CX clinics back to Fort Reno Park
this September”

September is just around the corner, and DCMTB is happy to announce the
return of its annual Wednesday night series of cyclocross clinics at Fort
Reno Park in NW Washington DC.

All levels of riders are welcome. First timers are encouraged. All you need
is a bike with knobby tires and a desire to learn.

Clinics start promptly at 6:00 pm at the Fort Reno Park bandstand. Please
arrive early to register This is a USA Cycling non-competitive event.

Let our area’s CX Superstars get you tuned up for a great CX season.

Sept. 1st- Mike Birner/Mid-Maryland Coaching- CX ‘crash course’ – all the
basics of cyclocross. Everything you’ll need to know for your first race.

Sept. 8th- Marc Gwadz/DCMTB- breaking down some CX skills – dealing with
barriers, cornering, and more.

Sept . 15th- Wes Schempf/ C3 finding and keeping speed on the course.

Sept. 22nd- Arley Kemmerer DC-ChiX women only. Arley will focus all
aspects of CX, with tips for the woman racer.

* To offset the costs from USA Cycling, we’re asking attendees with a USAC
license to pay $1 for insurance. If you don't have a USAC annual license,
the fee will be $5 for a one-day non-race license.

For more details contact Raul Rojas <rojasrau@gmail.com> or Dave Vannier
<dvannier@yahoo.com>.

See you at Fort Reno this September!

[dc.cyclocross]

Women's free CX clinic (DC)- 9/22

Info: http://www.dcmtb.com/blog/cx-clinics

DC-ChiX women’s Cyclocross Clinic at Fort Reno Park, NW, DC

Let our area’s CX Superstars get you tuned up for a great CX season

Wednesday, Sept. 22nd

Arley Kemmerer (Elite MABRA Cyclocross Series Champion)

Arley will give an overview of various aspects of CX, with tips for the woman racer.

All levels of riders are welcome

First timers are encouraged. All you need is a bike with knobby tires and a desire to learn.

Clinics start promptly at 6:00 pm at the Fort Reno Park bandstand.
Please arrive early to register
This is a USA Cycling non-competitive event.

[dc.cyclocross]

Arley will once again lead a women's only clinic on the DCCX course.
Women can practice the course, pick up some skills, and even register for the race after the clinic.

Clinic 10/23
DCCX race 10/24

More info to come- so check http://www.dcmtb.com/blog/cx-clinics