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http://healthzone.ca/health/yourheal...function-study
For myself, I know I'm more alert ,brain-wise after some exercise during the day. Also am willing to believe that enjoyable exercise keeps aging brain more fit and functioning better.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.