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She just came through! I thought she'd be a few more minutes, but she must have poured it on for the final leg!
CONGRATULATIONS CASSIE!!!!!
ETA:
RUN FINISH 5.9 mi. (12:11:36) 9:18/mile
What a great way to finish!!!! Awesome.
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Thread: Imaz
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11-22-2009, 05:13 PM #46
"Ride lots!"
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Woohoo Cassie nice job!
Veronica
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11-22-2009, 05:13 PM #47
don't jinx it
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Last edited by NbyNW; 11-22-2009 at 05:16 PM.
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11-22-2009, 05:17 PM #48
In-app purchases
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Way to go Cassie!!!!!! Woo-hoo! Congratulations!
Now enjoy your recovery!Speed comes from what you put behind you. - Judi Ketteler
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11-22-2009, 05:19 PM #49
Don't whine
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WOOOOOO-HOOOOOOO!!!!!
Cassie, you are FABULOUS!
(9:18/mile!?!?! Holy cr@p, girl!)"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
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11-22-2009, 05:20 PM #50
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Amazing, for one who said she was "undertrained". Nice work, girl!
"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks
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11-22-2009, 05:20 PM #51
Now in the PNW
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She's fast and fabulous!
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
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11-22-2009, 05:25 PM #52
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WOW! go wahine! I wish I could run that fast and far even without a swim and a bike!
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11-22-2009, 05:26 PM #53
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Wooohoooo!!!!!!!
: Wahine!!! You are an IRONWO-MAN !!! You are amazing! Nice job pouring it on with a 9:18 pace on your your last stretch! I loved following you. You are so inspiring!
Anita "Shiraz"
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11-22-2009, 05:49 PM #54
I heart my bike
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Congrats Wahine!!!!!!! Another IM notch on your IM belt!
So proud of you!Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
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11-22-2009, 05:52 PM #55
Small world, big life!
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thumbs up!!!! Your mama must be so proud.
Karen~~~~~~~~~~~~~~~~~~~~~~~~~~
insidious ungovernable cardboard
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11-22-2009, 06:06 PM #56
In through the out door..
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WooHoo!!! Awesome job!!!! (rest up, and then tell us all about it - please
)
Most days in life don't stand out, But life's about those days that will...
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11-22-2009, 07:02 PM #57
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Awesome job Cassie
Gosh I only wish I could run that fast!!! Your last split is amazing!!
Can't wait to hear all about it!The cure for anything is salt water;
sweat, tears or the sea
Isak Dinesen
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11-22-2009, 08:41 PM #58
Home of pea gravel
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machine
Wahoooooeey Wahine!!! You certainly rocked the joint
Awesome chickadee
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11-22-2009, 08:50 PM #59
back of the autobus
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Yeah, what cc said!
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl
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11-22-2009, 09:02 PM #60
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I was there in person and prolly scared the poop out of her!
We made it down just in time to see all the cool kids finish. I was towards the top of the hill right before you make the turn to run down the chute. I saw her coming and TRIED to yell for her. She saw me at the last minute and seemed a bit shell shocked!
But I just HAD to be there to see her finish, so I was stoked that I made it in time. And my voice sounded like a frog being choked. So it was really hard to cheer.
She is one cool chica, and had an AWESOME finish!
WAY to go WAHINE!!!
Oh and Trek, the lip balm comment was my one sage piece of advice for doing an IM in the desert. I always have to have lip balm in my bento box, because it is so dry here. The humidity the other day was a whopping 9%!
It's no fun doing an marathon when your lips are chapped and killing you!!
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