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Thread: Winter Training

  1. #1
    Join Date
    Aug 2004
    Location
    On The Edge
    Posts
    384

    Winter Training

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    Now that Autumn/Fall is upon us, and Winter is just around the corner, just wondering how everyone keeps up their training at this time of year.
    Cross-training, turbo sessions, time off the bike?
    I'm working on putting together a fitness programme to keep me ticking over until the spring - and just curious as to what everyone else does at this time of year.
    I think I'll be aiming to do a few mixed turbo sessions a week, as well as a long group ride at the weekend - but interested to hear what's helped other people keep up their motivation and fitness levels when the weather turns nasty and the nights drawn in.
    Life is Good!

  2. #2
    Join Date
    Aug 2004
    Location
    On The Edge
    Posts
    384
    Ooops - sorry, just say that someone else had posted a similar thread in the Beginner's section.
    Life is Good!

  3. #3
    Join Date
    Apr 2008
    Posts
    3,176
    There's another one now on the front page here.
    Gotta love the group mind.

 

 

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