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  1. #1456
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,521

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    B: Nada - just got back from a week long trip and had nothing but coffee in the house;
    L: 1 piece WG bread, piece of ham, cheese, 1 cookie
    D: pork stew with butternut squash, potatoes and carrots, 1 glass red wine
    Dessert: 2 oatmeal cookies

  2. #1457
    Join Date
    Aug 2005
    Posts
    4,556
    Quote Originally Posted by Anelia View Post
    What do you mean by half-and-half? Sorry for the dumb question but I am not a native speaker. I tried to google it and it turned out that it can mean different things. I like reading this forum because every time I learn something new.
    Quote Originally Posted by Owlie View Post
    Milk/Cream mixture. Tasty...
    To elaborate a little more - it's sold here in the US in our dairy sections (next to milk and cream). It's what lots of people use in coffee or tea.

    For some odd reason, it used to be called cereal milk - though it's rich enough that I can't imagine anyone would use it as milk in cereal.
    Most days in life don't stand out, But life's about those days that will...

  3. #1458
    Join Date
    Dec 2011
    Location
    Bulgaria
    Posts
    271
    Thank you very much for the explanation.
    Today:
    B: pancake made from oats, 3 eggs and cottage and white cheese
    L (3 p.m.): white beans and pork
    D: I'm visiting my DH's cousin and I don't know the menu but I cooked this. It's a kind of traditional Bulgarian bread but I put 2 types of cheeses and butter in it. It's made with yeast.

  4. #1459
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,713
    Quote Originally Posted by Blueberry View Post
    To elaborate a little more - it's sold here in the US in our dairy sections (next to milk and cream). It's what lots of people use in coffee or tea.

    For some odd reason, it used to be called cereal milk - though it's rich enough that I can't imagine anyone would use it as milk in cereal.
    I think it's just that tastes have changed. I'm betting people used to use whole milk in their cereal...
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

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    Saving for the next one...

  5. #1460
    Join Date
    Aug 2005
    Posts
    4,556
    Quote Originally Posted by Owlie View Post
    I think it's just that tastes have changed. I'm betting people used to use whole milk in their cereal...
    I also think bowls have gotten larger, and serving sizes have increased.....

    I have actually heard 1/2 and 1/2 for cereal....
    Most days in life don't stand out, But life's about those days that will...

  6. #1461
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,129
    B: 2 eggs over easy, 2 pieces of turkey bacon, an orange, coffee
    L: tropical chicken salad at The 99. It had grilled chicken, orange slices, veggies, lettuce, walnuts, cilantro lime dressing, 2 wedges of pita
    S: slice of cheese
    D: wild salmon with pineapple and red pepper relish, soba noodles
    2 squares dark chocolate
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  7. #1462
    Join Date
    Nov 2009
    Location
    Indianapolis, Indiana
    Posts
    10,956
    Yesterday:

    B: steel cut oats with blueberries and 5 almonds, egg whites, skim milk, coffee

    60 minute hard spinning class, followed by 40 minute light weights workout

    L: Leftover skinless chicken breast stew with carrots, onions and celery, and a bit of brown rice, skim milk

    S: apple with a bit of PB

    D: Leftover skinless chicken breast stew with carrots, onions and celery, sprouted bread, skim milk. 1 pint of beer later

  8. #1463
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,521
    1 bowl of rice chex with strawberries and bananas, 1% milk, coffee
    1 granola bar
    bowl of soup, chicken, potato, chard, onion, carrots, celery
    Dinner: Salad with blue cheese crumbles and vinaigrette dressing

  9. #1464
    Join Date
    Nov 2009
    Location
    Indianapolis, Indiana
    Posts
    10,956
    Today:

    B: egg white omelet with turkey bacon and small slice of sharp Irish cheddar, sprouted wheat bread, skim milk, coffee

    L: apple, cottage cheese

    S: coffee, 1/2 green tea/white chocolate cookie

    D: last of the skinless chicken breast stew with carrots, onions and celery, steamed broccoli, skim milk

    Currently stewing some overly-ripe Gala apples in the crock-pot with cinnamon and nutmeg. Planning on having some later with no-fat Half and Half (which really seems a contradiction in terms, but there you go)

  10. #1465
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,129
    B: ww tortilla cheese crisp with low fat cheddar and salsa, coffee, orange

    33.5 mile outdoor ride, moderate pace, with a stiff headwind
    L: cycling club's Chanukah party lunch... 2 latkes with applesauce, a few pieces of cheese and walnuts, salad, and 3 small slices of turkey, cabbage, a beer, one blueberry scone type cookie and a taste of a chocolate black bean/chili/cranberry cookie that was supposed to be for the gluten free crowd. It was awful .

    D: I was hungry again by 7 PM, so I had half a ww bagel with melted cheddar and blueberries

    Sigh, one more holiday related dinner on New Years Eve
    2015 Trek Silque SSL
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  11. #1466
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,521
    Breakfast: 1 egg, small piece of ham, hashbrowns, 1 piece WG toast, coffee
    L: 1/2 bowl of soup, 1 oatmeal raisin cookie
    D: 1 flour tortilla, few slices of grilled chicken breast, sauteed onions and peppers, sprinkle of cheese, little sour cream with spanish rice and beans, 1 beer

  12. #1467
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,129
    B: piece of ww bread with soy nut butter before early AM gym.. 20 minute run/walk and weights (the instructor for the class didn't show )
    sliced chicken over a tomato with melted cheese, coffee, an orange after the gym

    L: can of tuna in olive oil, apple

    S: half a Luna Bar

    D: steak au poivre, sweet potato, spinach, one beer
    2 pieces of dark chocolate
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura

  13. #1468
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,521
    B: rice chex, strawberries, bananas, 2% milk, coffee
    S: handful of almonds
    2 hours tennis
    L: 1 bowl of chicken vege soup
    D: 2 small pieces of pizza, salad with blue cheese crumbles and vinaigrette, 1 glass red wine

  14. #1469
    Join Date
    May 2007
    Posts
    1,260
    Oh mannnn I am so excited that I scored a Breville Die Cast hemisphere blender off craigslist for $175 bucks (they retail between $300 and $400). It was quite obviously barely used (with some dust on it). Took it home and made a banana, blueberry, raspberry, spinach, whey protein smoothie. Heavenly! So glad I have a working blender again, I can do one liquid meal per day now.

    Breakfast 1 this morning: cottage cheese, slice of whole grain toast with jam.
    1 hour weight training
    Breakfast 2 this morning: 300-400 calorie smoothie
    Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
    http://action.lungusa.org/goto/larissapowers

  15. #1470
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,129
    handful of nuts before spin class at oh dark thirty
    B: egg whites and green chili salsa, an orange, coffee
    L: cup of sweet potato and carrot soup with half a grilled cheese sandwich, after a 3.6 mile ride to the closest destination I could think of, to make my mileage goal for the year, then rode back home for a 7.2 mile ride.
    D: went to the bar at the Colonial Inn for dinner and ended up staying for like 3.5 hours. The band playing was great. Shared a pear salad with DH, then ate half of an apple brined chicken dinner (which was one breast), a couple of sweet potato wedges, and broccoli, half a piece of cornbread, 2 glasses of red wine.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura

 

 

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