half a banana before boot camp
B:egg whites, blueberries, one left over thin pork chop, coffee
L: chicken salad over butter lettuce, an apple
S: Machengo cheese slice, 3 whole wheat pita rounds
D: I went out with a friend who is up from her summer home for a few days. Had a cup of watermelon gazpacho and scallops grilled with veggies and Israeli cous cous, glass of rosé