I won't even try to describe what I ate over my weekend in NYC. We walked for miles and did a 7 mile bike tour, but I still gained 3 pounds. One pound is already gone.
yesterday:
B: egg whites, spinach, salsa, an orange, coffee
L: tuna, walnuts, cranberries in 2 butter lettuce leaves, an apple
2.3 mile hill walk
S: a couple of pita chips and hummus, Machengo cheese
D: one chicken thigh with mango salsa, quinoa, roasted Brussel sprouts. glass of white wine. small scoop of ice cream