I did some functional fitness on a dvd (similar to boot camp) at home, interspersed by intervals of running and jacks, since it was kind of icy out and I didn't want to drive to the gym
B:2 left over baked salmon patties, kale, coffee
L: chicken breast, avocado, and salsa in a whole wheat wrap, salad with lettuce and grape tomatoes, an apple
S: bite of chipolte cheese
D: I made the Czech meatballs with ground turkey instead of pork. Probably not as good, but still good. Mashed cauliflower, salad. 2 squares dark chocolate