Thanks Polly! And you too, V.
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JObob...
I'm right with you... I have a little of surgery weight that I"m trying to get over.... but after all the crap (sorry) that I went through, I am much stronger and could never go on a 2hour ride if I wanted to before. You will be great! keep up the hard work!!!! It truely pays off. I also recently joined WW online and I love it. I"ve lost 4 pounds this past month.... I feel as though it's slow sometimes, but ya know what?!?! It's been staying off and that's a lifestyle change, which is what's it's all about. I'm at your same weight... usually between 158-160... trying to get down to 145 overall.....
You can do it!!! I have faith in you!!!! We are all here if you need us...
PS... it's been a while, but it's 158.2
"There is nothing, absolutely nothing, quite so worthwhile as simply messing about on bicycles.” -Tom Kunich
Thanks Polly! And you too, V.
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl
Oops. Up to 66.1kg again this week. I guess the four day holiday that stopped me weighing in last Friday didn't do me so much good...
Drink coffee and do stupid things faster with more energy.
181.6 this week.
145
I thought for sure the 1.5 I lost after last Saturday's big ride was all fluid loss. But, I kept it off all week!
146 again - my trainer did my body fat on Monday. I'm down to 21%. I want to get down to somewhere between 15 and 18%. That's somewhere between 6 and 11 more pounds.
Veronica
174.8
Losing more inches than pounds at this point.
217 for me this week. Slow and steady.
Most days in life don't stand out, But life's about those days that will...
Down 3 to 157.
Thanks for adding me back on the list PG!
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl
243.
I gotta stop eating salty stuff on Thursdays.
Roxy
Getting in touch with my inner try-athlete.
131.0 for me.
BTW, when I went to give blood this week, they made me get on the scale to prove I weighed enough!
Fridays again. I wish it would stop raining around here, my bike and I are missing each other. And I don't do riding in the rain! This year was my first venture into riding in the cold weather, not yet ready to try rain.
http://spreadsheets.google.com/ccc?k...pm_vEHoRJ9E9Zg
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
162 for me. Eating is good, but again, I need to start being more consistent with exercise to build fitness.
Burning fat, building fitness . . . one mile at a time . . . one hill at a time.
207, +1.5
Not sure how that happened between nursing and working out again . . . Maybe it's just a fluke?
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
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