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  1. #196
    Join Date
    Jul 2008
    Location
    Dallas, TX
    Posts
    199

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    JObob...

    I'm right with you... I have a little of surgery weight that I"m trying to get over.... but after all the crap (sorry) that I went through, I am much stronger and could never go on a 2hour ride if I wanted to before. You will be great! keep up the hard work!!!! It truely pays off. I also recently joined WW online and I love it. I"ve lost 4 pounds this past month.... I feel as though it's slow sometimes, but ya know what?!?! It's been staying off and that's a lifestyle change, which is what's it's all about. I'm at your same weight... usually between 158-160... trying to get down to 145 overall.....

    You can do it!!! I have faith in you!!!! We are all here if you need us...

    PS... it's been a while, but it's 158.2
    "There is nothing, absolutely nothing, quite so worthwhile as simply messing about on bicycles.” -Tom Kunich

  2. #197
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    Thanks Polly! And you too, V.

    2009 Lynskey R230 Houseblend - Brooks Team Pro
    2007 Rivendell Bleriot - Rivet Pearl

  3. #198
    Join Date
    Jan 2005
    Location
    Off eating cake.
    Posts
    1,700
    Oops. Up to 66.1kg again this week. I guess the four day holiday that stopped me weighing in last Friday didn't do me so much good...
    Drink coffee and do stupid things faster with more energy.

  4. #199
    Join Date
    Nov 2006
    Location
    Western Massachusetts
    Posts
    304
    181.6 this week.

  5. #200
    Join Date
    Sep 2008
    Location
    Atlanta, GA
    Posts
    230
    145

    I thought for sure the 1.5 I lost after last Saturday's big ride was all fluid loss. But, I kept it off all week!

  6. #201
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    146 again - my trainer did my body fat on Monday. I'm down to 21%. I want to get down to somewhere between 15 and 18%. That's somewhere between 6 and 11 more pounds.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  7. #202
    Join Date
    Jul 2007
    Location
    foothills of the Ozarks aka Tornado Alley
    Posts
    4,193
    174.8

    Losing more inches than pounds at this point.

  8. #203
    Join Date
    Jul 2007
    Location
    foothills of the Ozarks aka Tornado Alley
    Posts
    4,193
    Quote Originally Posted by Veronica View Post
    146 again - my trainer did my body fat on Monday. I'm down to 21%. I want to get down to somewhere between 15 and 18%. That's somewhere between 6 and 11 more pounds.

    Veronica
    You'll look like Madonna before long.

  9. #204
    Join Date
    Aug 2005
    Posts
    4,516
    217 for me this week. Slow and steady.
    Most days in life don't stand out, But life's about those days that will...

  10. #205
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    Down 3 to 157.

    Thanks for adding me back on the list PG!

    2009 Lynskey R230 Houseblend - Brooks Team Pro
    2007 Rivendell Bleriot - Rivet Pearl

  11. #206
    Join Date
    Sep 2008
    Location
    San Diego, CA
    Posts
    1,316
    243.

    I gotta stop eating salty stuff on Thursdays.

    Roxy
    Getting in touch with my inner try-athlete.

  12. #207
    Join Date
    Aug 2008
    Posts
    939
    131.0 for me.

    BTW, when I went to give blood this week, they made me get on the scale to prove I weighed enough!

  13. #208
    Join Date
    Oct 2007
    Location
    MD
    Posts
    1,626
    Fridays again. I wish it would stop raining around here, my bike and I are missing each other. And I don't do riding in the rain! This year was my first venture into riding in the cold weather, not yet ready to try rain.

    http://spreadsheets.google.com/ccc?k...pm_vEHoRJ9E9Zg
    You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!

  14. #209
    Join Date
    Mar 2009
    Location
    Conifer, CO
    Posts
    72
    162 for me. Eating is good, but again, I need to start being more consistent with exercise to build fitness.
    Burning fat, building fitness . . . one mile at a time . . . one hill at a time.

  15. #210
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    207, +1.5

    Not sure how that happened between nursing and working out again . . . Maybe it's just a fluke?
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

 

 

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