fat cells make estrogen?!! NOOOOOO!!! So if your a pear shape, with saddlebags, nothing will help! ( as pears are more estrogen dominant ). How trippy. That must be why some women get thinner legs, when they hit menopause( go from pear to apple).
I have a thicker middle, but Im not menopausal. In fact, my waist is HARD. Is that muscle from riding>?Ive never had muscle there in my life!!
It would be nice to see some results from a year of hard training!
any body look at Sandra Cabots site? As soon as I hit menopause, I am doing her program( maybe no one else,cos its here In Oz.)
Conquering illness, one step at time.