This tracking thing is cool. Go KSH!
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2nd Bike Segment = 15.32.
Go Karen!!
CA
Most days in life don't stand out, But life's about those days that will...
This tracking thing is cool. Go KSH!
Rockin' swim, KSH!!!
Third bike split is in at 14.85. Keep going, K, you're ALMOST THERE!! Finish strong! You can do it!!
You'll have PLENTY of time left for your run!
Go KSH!
I have to step away from the computer, but it's all downhill from here (literally if you're still on the bike course, since it's a downhill finish)!! Just stick with your run/walk plan and YOU WILL BE IRON!
I'll be back later for the finish I thought they had text messaging alerts, but I can't seem to find them.
Just checked in again, KSH has finished bike & is out of T2.
Final Bike segment avg. 15.85 mph. Nice work!
Run run run!
Well done Karen. You Rock!!!
Just lock in and get that run completed. You're doing amazing!! So proud of you.
For more details, check out my blog! http://stubborntriathlete.blogspot.com/
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I just got back from an 8 mile training walk and I kept thinking about how Karen was doing and where she was.
Yay I'm so glad to see she's doing so well!!!
"Live, more than your neighbors. Unleash yourself upon the world and go places. Go now! Giggle. Know. Laugh. And bark the the moon like the wild dog that you are!" - Jon Blais
Looks like she's through the first 2 run segments:
FIRST RUN SEGMENT 4 mi. (1:00:31) 15:07/mile
SECOND RUN SEGMENT 4.3 mi. (1:01:18) 14:15/mile
Go, Karen, GO!!!!
Most days in life don't stand out, But life's about those days that will...
She's gonna be pushing 17 hours but she should make it!
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
GO KAREN!!!!!!!!!!!!!! We are all pulling for you!!!!!
Keep going Karen!!!
2 more times in:
THIRD RUN SEGMENT 4.15 mi. (1:02:14) 14:59/mile
FOURTH RUN SEGMENT 3.5 mi. (58:31) 16:43/mile
Go, Karen, GO!!!
Most days in life don't stand out, But life's about those days that will...
Go Baby Go!!!! DH and I are rooting for you!!!!!
Look at Karen GO! Yeah!
"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks