what have you been eating different Dogmama??....I've found when I get my carb/sugar cravings it's because sometime in the last 24 hrs I ate something that I shouldn'thaveoutta! I usually just eat some nuts or I keep dried unsweetened Mango strips around and that seems to help me get over the "bump".
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand, strawberries in the other, body thoroughly used up, totally worn out and screaming: "Yeah Baby! What a Ride!"