I had it this week. Started with a headache on Monday and by Tuesday afternoon all h*ll had broke loose in my GI tract. Thankfully the battle only went only lasted through Tuesday evening. My stomach is still very unsettled but my appetite is returning. This was not how I had planned to drop 6 lbs. I have been surviving on applesauce and crackers, yummy! Last night I did have a grilled chicken breast, a baked potato and some white rice and my stomach did not cramp!
The doctor advised me to follow the BRAT diet and to avoid Gatorade due to the high sugar content. She basically told me to avoid as much processed sugar as I could. She also advised me to stay away from dairy; how I miss my milk, cheese and yogurt!
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