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neat post...thanks!! I'll have to give it a shot!
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05-16-2008, 04:37 PM #1
Registered User
- Join Date
- May 2008
- Posts
- 1
Article on Yoga For a Better Bike Ride
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It worked for me... eased my tension in neck and hip flexors...
Read on and respond with any feedback! Great find...
http://www.iyogalife.com/fitness/Yog...eels_211.shtml
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05-25-2008, 05:23 PM #2
The Pink Panther
- Join Date
- May 2008
- Location
- Penticton, BC
- Posts
- 42
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05-25-2008, 06:45 PM #3
aka "Bee-anchi" Lady!
- Join Date
- Oct 2006
- Posts
- 195
Thanks for providing the link. I agree with the author about stretches, movements while riding. Last weekend during a very challenging ride, I was really doing some stretching at the sag stops. It really improved the quality and enjoyment of my ride.
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05-27-2008, 09:38 AM #4
HALF BRAIN WILL PEDAL
- Join Date
- Mar 2008
- Location
- The Dalles, OREGON
- Posts
- 205
Find out what the “O” in “Om” stands for...
LOL....while your there...don't forget to read the Yoga for hotter sex article too.....
Hey..it's all in the name of exercise and health right??!!!
DeAnna
Never take life seriously.
Nobody gets out alive anyway
