my commute is 16 miles one way with one very deep hill to the work. i still have to take break on that hill to be able to finish. but usually it takes me around 1 hour 20 minutes to finish 16 miles. while going back home its all traffic roads with lots of signals so takes around 1 hour 30 minutes. i am doing this 2 days a week but will do 3 times a week soon.
just one question ? my average speed is around 13-15 MPH. is it too slow for women ? i ride with my husband (we work at same place ). and he rides too fast. he need to be slow down just to keep up with me . how do i improve my speed ?
someone has some jet engine for bikes ...