Now I'm rereading Krista's site and she mentions that you shouldn't be lifting to exhaustion. Once again, info that contradicts what I was taught in college. I'll look around the site, but anyone know why this would be bad? I thought the whole point was to lift enough weight that you could just barely make the last lift. Gaaah!Originally Posted by bounceswoosh
Oh, on the topic of lifting, I have a single 10-lb weight, so when I'm better I'll go buy another one and a pair of 12s. That should set me up for military and bench press, I believe.