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  1. #46
    Join Date
    Aug 2008
    Location
    toronto
    Posts
    1

    Indoor Cycling Certification

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    I've been "spinning" here in Canada for about 12 years. I'm a passionate roadie and have started an indoor cycling cert program that focuses on authentic road cycling. There are two certs available. One focuses on a general fitness audience, the other on roadies during the off season (it gets cold up here) based on the principals of periodization.

    C.O.R.E. CYCLING
    Creating the Optimal Ride Experience

    What is C.O.R.E.?
    C.O.R.E. is a cycling certification program based on
    principals of authentic road cycling. C.O.R.E. is one
    of the most comprehensive, dynamic and kinetically
    intelligent indoor cycling certification programs in
    Canada. Just as the ‘core’ muscles of the body
    provide a solid platform for the legs to push up
    against, the C.O.R.E. philosophy is one of a strong,
    supportive education for your indoor cycling program.

    Why C.O.R.E.?
    C.O.R.E. provides potential instructors with the tools
    to craft a motivating and powerful ride from start to
    finish. Whether instructing those that want to
    incorporate indoor cycling into an overall fitness
    regimen to the serious outdoor cyclist training off
    season, a C.O.R.E. Cycling certification imparts the
    knowledge to lead a class with gracious authority –
    C.O.R.E. trained instructors will produce greater
    measurable gains – your members will notice the
    difference.

  2. #47
    Join Date
    Mar 2009
    Posts
    2

    CORE Cycling

    My husband has a Podcast on indoor cycling and he interviewed Clair Cafaro, the owner of CORE cycling about her program. You can listen here: http://www.indoorcycleinstructor.com/?p=462

 

 

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