My husband has a Podcast on indoor cycling and he interviewed Clair Cafaro, the owner of CORE cycling about her program. You can listen here: http://www.indoorcycleinstructor.com/?p=462
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I've been "spinning" here in Canada for about 12 years. I'm a passionate roadie and have started an indoor cycling cert program that focuses on authentic road cycling. There are two certs available. One focuses on a general fitness audience, the other on roadies during the off season (it gets cold up here) based on the principals of periodization.
C.O.R.E. CYCLING
Creating the Optimal Ride Experience
What is C.O.R.E.?
C.O.R.E. is a cycling certification program based on
principals of authentic road cycling. C.O.R.E. is one
of the most comprehensive, dynamic and kinetically
intelligent indoor cycling certification programs in
Canada. Just as the ‘core’ muscles of the body
provide a solid platform for the legs to push up
against, the C.O.R.E. philosophy is one of a strong,
supportive education for your indoor cycling program.
Why C.O.R.E.?
C.O.R.E. provides potential instructors with the tools
to craft a motivating and powerful ride from start to
finish. Whether instructing those that want to
incorporate indoor cycling into an overall fitness
regimen to the serious outdoor cyclist training off
season, a C.O.R.E. Cycling certification imparts the
knowledge to lead a class with gracious authority –
C.O.R.E. trained instructors will produce greater
measurable gains – your members will notice the
difference.
My husband has a Podcast on indoor cycling and he interviewed Clair Cafaro, the owner of CORE cycling about her program. You can listen here: http://www.indoorcycleinstructor.com/?p=462