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  1. #1
    Join Date
    Dec 2022
    Posts
    4

    What bad habits in cycling?

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    I think, bobbing the head Up and down by the ears is one of the bad habits.

  2. #2
    Join Date
    Nov 2021
    Location
    PNW
    Posts
    27
    I donít really mind that so much. Sing while you ride. Itís fine.

    Upper body tension; death grip on the bars or grips, rigid arms and elbows locked. Leads to problems handling the bike as well as muscle soreness and even injury.

    Relax, damnit.

 

 

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