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  1. #1
    Join Date
    Jun 2002
    Location
    Mrs. KnottedYet
    Posts
    9,152

    Lightbulb 4 reasons women can - and should lift heavy weights.

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    Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
    Found on side of the road bike ~ Motobecane Mixte
    Gravel bike ~ Salsa Vaya
    Favorite bike ~ Soma Buena Vista mixte
    Folder ~ Brompton
    N+1 ~ My seat on the Rover recumbent tandem
    https://www.instagram.com/pugsley_adventuredog/

  2. #2
    Join Date
    Oct 2021
    Posts
    2
    Thanks, quite unusual reasons, but it wa informative.

  3. #3
    Join Date
    Oct 2021
    Posts
    2
    So unusual reasons that I will share this article with my friends.
    You can always use the help of https://viplikes.net/ to quickly increase the number of instagram followers.

  4. #4
    Join Date
    Nov 2021
    Location
    PNW
    Posts
    31
    Quote Originally Posted by Rubin_Manzo View Post
    Thanks, quite unusual reasons, but it wa informative.
    Weight lifting is excellent for women at any age;

    https://abcnews.go.com/GMA/Wellness/...ry?id=82655773

  5. #5
    Join Date
    Apr 2022
    Posts
    1
    Thanks, it wa informative. https://ims-cert.com/

  6. #6
    Join Date
    Nov 2021
    Location
    PNW
    Posts
    31
    Abbye Stockton, pioneering female weight lifter

    https://www.youtube.com/watch?v=i7oD9cdJFr0

  7. #7
    Join Date
    Feb 2023
    Posts
    1

  8. #8
    Join Date
    Jan 2023
    Posts
    7
    A few years ago, I was convinced that if a woman lifts heavy weights in the gym, then she will definitely have massively pumped muscles. I refused to take dumbbells heavier than 3 kilograms, I didn’t want to pull myself up, thinking that I would look like a fitness model. How wrong I was!

 

 

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