Well, you all asked for it, so here it is...............
I am challenging anyone on this site to a
7 Week,body fat % weight loss Challenge.
Let's see how we do!
Let's sweeten the pot with a little reward for those who want to participate- a water bottle shower!! Everyone who participates in the reward portion of the challenge agrees to send the winner a water bottle at their cost. If you win, you get the loot!!
Rules:
1.You must be honest about your weight and % of weight loss. Weigh at the same time of day in the same "outfit" or sans outfit!
2. You must have a scale that weighs to the nearest ounce to keep it fair.
3. You must not miss a weigh in.
4. Weigh in's will be on Friday this time, since today is Thursday and some of our TE'ers won't read this until after work tonight - no one wants to weigh in at the end of the day!!
5. You can't guzzle 2 gallons of water like the guy on Biggest Loser to throw the scale and win the water bottles. Sorry.
6. You must be willing to purchase a water bottle and pay for the shipping to the winner out of your own funds within one week of the final weigh in.
7. The contest ends - Friday February 22
8. Biggest loser by % of body fat lost wins!
9. You must cut and paste your name to the list and declare yourself a reward or no reward participant.
We will do both a reward and non reward challenge.
I will start a cut and paste list - add your name to the list and add whether you want to participate in the reward or no reward challenge!!
Love ya all - Friday is just around the corner - woo hoooooooo!!!!!