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That's good news MD!! I wouldn't wait til next week to ride though. You might go every other day, just don't go more than 15 min since you know you can tolerate that and don't go out if you're more sore the next day.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
I'd rather be swimming...biking...running...and eating cheesecake...
--===--
2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
Ooooops, miss read your post. Sounds like you've got a good plan!! Take care.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
I did my third biking session on the trainer stand, longer and faster each time. I can now definitely say that my knees are feeling much improved. Yea!
PT will continue for another 2 weeks, at least. I'm glad to see that it's having an effect. Definitely worth it!
I'd rather be swimming...biking...running...and eating cheesecake...
--===--
2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er