I had to shave the sole of my heavy-treaded mountain shoes (Cannondales) a LOT to be able to clip in at all to Eggbeaters Candies. Eventually I got it mostly right, but I still had some trouble clipping in with my second foot on rooty singletrack, since I couldn't coast long enough on that type of surface to clip in easily every time, so I often ended up riding with the second foot unclipped for awhile. Not fun!
So, on the recommendation of Triskeliongirl, who posts here, I switched to Speedplay Frogs and sleeker shoes and LOVE the pedals. They are very easy to clip into and out of; I never give it a second thought. And, they have float to help your knees, unlike SPDs (as I understand it, I've never used SPDs).
Good luck with whatever you end up with. I'm obviously in the minority with the Eggbeaters. I did like them -- I suspect my shoe was more to blame than the pedals, and the fact that I had a shim under the right cleat to correct for a leg-length discrepancy. I think that made clipping in harder. So, you will probably not have this experience.... The Candies colors were great - I do miss that about them, since I love a color-coordinated bike. Oh well, can't have everything!
Emily
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow