I am the same as you Kits, in that I have trouble 'starting the motor' in the morning, so to speak. My morning routine is darn close to what you described: wake up, bathroom salutations, cram the grub for the day and my work clothes in my backpack, then out the door. Being an evening shower-er, morning sweat, if any won't smell (well, not on me anyway). Once I get to work, usually I will just wash my face, do a swipe with the pit stick, attempt to do something with my hair and call it good.
Oh, one thing that really helped me was to have my bike togs laid out and ready to go, my sandwiches or whatnot ready to be grabbed out of the 'fridge, and things like that done the night before. It saves so much time in the morning!
Four wheels move the body, two wheels move the soul.
2010 Kelson custom/Brooks B17 Imperial
2009 Masi/Terry Damselfly
2004 Specialized Dulce Elite/Terry Damselfly
2003 Gary Fisher Tassajara/unknown saddle
1987 Bridgestone 100/Terry Liberator X